Visualizing and pain: Emotions and the Brain

Visualizing and pain: Emotions and the Brain

2 min. reading time

Louis

Louis Zantema

5 January 2020

Louis is a GZ-Psychologist with a great passion for gaming. For him, a game training that offers therapy is the most valuable thing you can develop: especially for pain complaints, which are on the interesting intersection of body and mind. His aim is to make himself dispensable as a therapist.

This week you were able to practice the use of visualization. Visualization is a powerful technique to influence the emotions of your brain. 

The video below explains what happens when the emotional part of your brain becomes active - positive and negative.

Emotions and the brain

As you can imagine, it's very important to keep learning strategies that positively influence your emotional brain. 

 

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